FeelGooder’s 7 Ways to FeelBetter

The spring cleaning’s got your house in order. But what about you?

Don’t you deserve a little attention, too?

7 ways feelbetter.png7 Ways to Feelbetter is the pick-me-up you need—and just in time for summer!

Join the 7-day Challenge

This ebook presents a seven-day challenge designed to give you a fresh perspective on seven crucial aspects of your wellbeing:

  1. Exercise
  2. Save
  3. Connect
  4. Eat
  5. Act
  6. Play
  7. Think

Over 36 information-packed pages, 7 Ways to FeelBetter guides you through a process of reflection, consolidation, and planning in each area.


What’s inside?

The ebook’s chapters help you to focus on seven foundations of your wellbeing:

  • Fitness
  • Finances
  • Relationships
  • Food
  • Social good
  • Fun
  • Mental wellbeing

Each chapter combines:

  • a series of reflective questions that’ll help you home in on your feelings and attitudes around each topic
  • insight, tips, and first-hand advice from the FeelGooder authors
  • inspirational ideas for taking positive action within your daily life
  • real-world resources you can use to make lasting changes in each area
  • planning worksheets that guide you to explore your deepest desires—and identify practical pathways to make them a reality.

Go deep, or keep things light: this flexible ebook can easily be adapted to your unique goals, desires, and interests.

Reignite the fire. Refresh your approach. And live a richer life, starting today.


Who’s it for?

This ebook has been designed for anyone who wants to take a more considered approach to their wellbeing.
If you:

  • feel you could be getting more out of life
  • haven’t ever given much through to some of the areas listed above
  • wish things were different
  • aren’t sure what’s next for you
  • want to make sure you make the most of every opportunity (including the ones you don’t recognize right now)

…this ebook can help you get there.

Whether you’re stuck in a rut, or you just want to live it up, 7 Ways to FeelBetter will help you reassess, regroup, and reconnect with the world around you.

Wouldn’t that make the summer a whole lot more fun?

What others are saying about 7 Ways to FeelBetter

leo-100.jpg“This book simplifies the essential principles of living a better life into small actionable steps. These habits have changed my life, and this book will change yours.”

Leo Babauta, author of Zen Habits.

MIA-FREEDMAN-100.jpg“For anyone who has ever found themself thinking “I’m stuck” or “Is this it?”, you need to read 7 Ways to FeelBetter. It’s fast and easy to read and yet it can make a profound difference to the way you think about your life. And live it.”

Mia Freedman, publisher at Mamamia.com.au

Meg-100.jpg “This ebook is like a pot of warm, melting chocolate… from the time you lay your eyes on it, all you want to do is devour it! Each chapter is smoothly and deliciously filled with thoughtful, inspirational pieces of wisdom, allowing you to reflect, refocus and reinvigorate.”

Meg Filip, Executive Coach and Trainer from megfilip.com

jonathan-100.jpg7 Ways to FeelBetter is a fast and easy reminder to pay attention to what matters and and jumpstart the areas of your life that make the biggest difference in how you experience every day.”

Jonathan Fields, author from jonathanfields.com

Sarah-Wilson-100.jpgFeelBetter isn’t just an ebook, it’s a kit, replete with inspiration notepad and critical resources all in one mouse click. The key to self-betterment is building up patterns of behavior, one small change at a time. FeelBetter taps into this notion and invites active engagement, to ensure the habits stick. Clever!”

Sarah Wilson from sarahwilson.com.au

Feel better—starting now!

Seize the day—and make it your own for just $9.99 USD today.

Download your copy of 7 Ways to FeelBetter now, and start the journey to feeling better.

Of course, if you’re not satisfied with the ebook after 30 days, just let me know and I’ll refund your money—that’s how confident I am that this resource will give you a fresh perspective, and the tools to make valuable changes to your wellbeing.

Feeling Better yet? We thought you might be!